February DIY Social Media Calendar

Here is a social media calendar for you to use for your small (or big) business.  Pre plan your posts at the beginning of the month. Remember to post often, and post organically as well! Happy Posting, hope this inspires you.

Download your February Social Media Calendar here.


January Social Media Calendar

Your January social media calendar. Help for planning your posts for January 2019.

Here is your January Social Media Calendar. We created this calendar to help inspire you for your daily posts. Remember to post often. Pre plan posts, but also create content live and throughout the day. Remind your audience you are there, engage with them, reply to comments and questions, answer messages as soon as possible.  We use Smarter Queue for pre posting… You can have many accounts, pre plan posts, look for content there, as well as schedule your posts to post once, or recycle. It’s been amazing for us! Here is a link

Happy Posting!



66 Hashtags For Each Day of the Week

Posting tips, hashtags for each day of the week. Weekday and weekend hashtags. Popular and tweeked hashtags for optimal perfomance.

Stumped for things to post this week?

Here is a list of some helpful hashtags for your weekly social media calendar to encourage clients, engage with your audience, and have some fun with your posts.

Remember, if you are looking to have your hashtag show up first, and stay in the searches it’s better to tweak it a bit so it’s not one of too many of the same.

ie: tweak #mondaymotivation to #mondaymotivations

#mondaymotivation has 13,232,394 posts

#mondaymotivations has only  46,382 posts, so your chances of being seen are much higher and won’t get lost in the mix of millions of others!! 
I’ve taken the liberty of tweeking the most popular hashtags for you here to help in the searches. Feel free to just copy and paste them into your post…. you’re welcome.


*Also remember that instagram has now limited hashtags to maximum of 30

*try to also leave some space between your copy text and the hashtags, not to clutter up your message.

Happy Posting and Hashtaging!


#MondayMotivations #MotivationalMondays #TheMondayBlues #MarketingMondays #MusicOnMonday #MeatlessOnMondays #MaxedOutMonday #MondaysRun #MondaysOutfit #MindfulMondays #MondayFunnies #ManicMondays


#TravellingTuesday #TransformationalTuesdays #TipsTuesday #TechyTuesday #TuesdayTastings  #GoodNewsTuesdays #TuesdaysTunes #TastierTuesday


#Humpdays #WorkoutOnWednesday #WisdomWednesdays #WellnessOnWednesday #WayBackWednesdays #WoofWednesday #Winesday #WineWednesdays #WackyWednesdays #WinItWednesdays


#ThrowbackThursdays (or #TBT) #ThankfulThursdays #Thursdate #ThirstyThursdays #ThoughtfulOnThursday #ThursdayThoughts #TGIT (Thank God It’s Thursday)


#FlashBackFridays #FearlessOnFriday #FashionFridays #FridayReads #FollowFriday (or #FF) #FeatureFriday #FitnessFriday #FridayFun #FridayNights #FactsOnFridays #FreebieFridays #TGIF (Thank God It’s Friday)


#Caturdays #SaturdaysStyle #SaturdayWeSweat #SaturdaySpecials #SaturdaySaleOn #SaturdayNights #SaturdayNightFever #SaturdayShoutOut (or #SS)


#SundayIsFunday #SundayReads #SpotlightOnSunday #SundayWeSweat #SelfieSundays #WeekendVibes  #SundaysBrunch

Spilled Ink

A place for anyone to join and share their writing with like minded individuals.

Got words to spill?

Ready to spill your ink?

Artist, and Author Domenica Mastromatteo wants to help you share those words and stories in a safe place. Join our private Facebook Group to start sharing your words. Message us to join, or join below.



Spilled Ink by Domenica – Writers Club
Facebook Group · 5 members

Join Group

It’s time.
To write.
Your creative outlet is here. Let’s redefine our life, one word at a time. Guided assignments, private, supportive environment,…

Laser Clinic in Sechelt, BC

Welcome to the Social Butterfly Media Family….

Timeless Logos-02A bit about them and their services:

Medically supervised medical and cosmetic treatments in Sechelt BC
Book a consultation with one of our doctors to see what treatment is right for you.
  •  Photorejuvenation
  •  Rosacea
  •  Dyschromia/pigmentation
  •  Bruising
  •  Active Acne
  •  Facial Telagiectasia/Matting
  •  Poikiloderma
  •  Angiomas
  •  Leg Veins
  •  Laser Genesis
  •  Trusculpt 3D – small areas (arms, knees, back), Abdomen, Flanks etc.
  •   Botox
  •   EVLT – Endovenous laser treatment

Before and After photos of some treatment options:

Follow them!



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Social Media Marketing DIY

If you are doing your own social media marketing, here are a few stats and some information to keep in mind:


*Facebook is still the most used platform of people who use social media. Coming in at 70% of the users Facebook takes the lead followed by Instagram at 58% of social media users, and finally twitter is 38%.

insta logo

*Let’s talk about Instagram for a moment. Who benefits from instagram marketing? The niches include:

Photographers, Health and Fitness, Lifestyle, Event Planning, Fashion, Family, Luxury, Food.

The primary users of Instagram are women, mostly under 29 years of age, and mostly students.


*How often should you post?

3 times a day, and also engaging a few minutes to an hour each day. (replying to comments, DMs and liking/commenting on other peoples accounts.

Hashtags, what are they?

#hashtags are a word or phrase preceded by a hash or pound sign (#) and used to identify messages on a specific topic

It is recommended to use 30 for each post. *tip – keep your set of hashtags in your notes on your phone, and copy and paste them into your post!

Using a hashtag that is less used or popular, gives you a greater chance of being seen for a longer period of time. When you post an image with the hashtag #love for example. There are over 1 billion posts with the hashtag #love…

love hashtag

this means that within seconds, your post will disappear down the page from the search. I took these screenshots about 15 seconds apart…. all the photos from 15 seconds prior were gone down the page lost in the flood of other #love hashtags. Chances of being seen, are much much lower. So for better exposure, use another tag that has less posts.

OK! I’ve given away enough secrets for today!

Remember, if you find this overwhelming or would prefer to have someone else take care of this for you…. hire a professional social media director! 



information credit *Dan Dynneson founder of @WriteArmor

Taking better photos with your smart phone for Social Media

Sometimes, just changing the angle of your photograph makes all the difference!

I don’t always have my slr camera with me, but I do always have my iphone on me!

Posting day to day photos online for me, has to look great! Here are some tips and samples of a professional eye and an amateur.


I got my friend to take a photo of his coffee as he sees it, and as he would photograph it to post somewhere…anywhere. Here is his:


I went ahead and took a few of my own from the same seat, lighting, position etc, I just changed the angle of my phones camera. You don’t always NEED to include the whole object, when perhaps a close up would do better:


Like in life, sometimes you just have to see things from a different perspective.

Why use a Social Media Director

Here’s a guide,


Do you want to increase customer loyalty? Stay top-of- mind for when potential customers need you? Or is your primary goal to increase your top-line revenue?

Silvia is a certified Social Media Director, and her main focus is to increase your business and sales using social media marketing, and website tools. She will start by asking you about your goals and will then propose campaigns to make sure you reach them.


A social media director is a marketing expert. And that means they need to get inside the minds of your customers and found out what motivates them. They don’t necessarily need to have experience in your industry, but they should make every effort to find out about your customers, so they can create powerful campaigns that move you towards your goals.


Is your current social media and website a good and consistent representation of your business?

As a social media director, Silvia will get your website and social media accounts in sync to represent your business with consistent branding, photos, and marketing.

Full service options include any of the following:

Using brand, and direct response marketing to get highly targeted leads and send them to your sales funnel. If you don’t have a sales funnel set up yet, your social media directors first job should be this.

Tracking your return on investment,

staying up to date on all relevant platforms

Getting more visits to your website,

updating your photos,

managing all of your social media feeds,

advertising on social media platforms and google,

marketing your product or service with a targeting approach. All with the direct intent to increase business and online presence and reputation.

Being familiar with the “big five” social media platforms are Facebook, Twitter, LinkedIn, YouTube and Instagram.

A good social media director should be experienced on all of them and will be able to show you how each is relevant to your business.

There are techniques and tricks on each of these platforms they can use to help you hit your goals.

Apply to work with Social Butterfly Markenting

Book a 30 minute meeting with Silvia to see how she can help you with any of these areas of your business.

The Buisiness Owners Guide to Hiring A Social Media Director